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Stress is not a very pleasant experience but unfortunately life throws situations full of incongruence at us that challenge our ability to remain calm. The reasons are endless from the noisy neighbor to the pizza boy who...
by Dr. Jeffrey Lant I was out early today. Even before dawn's first light, I was up and about and soon on my mission... to find the first bunches of lilac, and drink in their unmistakable scent with the pristine dew...
by Dr. Jeffrey Lant. Author's program note. When we left the Dolphin Seafood Restaurant that evening in 1981 it was pouring buckets. The car was blocks away; we had no umbrella; not even a newspaper to cover our heads...